Little Explorers Yoga

Loading Events

All Events

Overview

Start your child’s yoga adventure with our “Little Explorers Yoga” course, specifically designed for young yogis aged 4-8. This course introduces the fundamentals of yoga through interactive and imaginative play. Each session incorporates basic yoga postures, engaging breathwork, and simple meditation techniques tailored to young learners. Throughout the course, children will learn how to execute each pose safely while exploring their physical capabilities in a fun and supportive environment. Our experienced instructors are skilled in child-friendly techniques that build strength, enhance flexibility, and promote a sense of calm.
In this course, participants will:

  • Learn foundational yoga poses through story-based movement and games.
  • Develop simple breathing exercises to help with focus and relaxation.
  • Experience the benefits of guided relaxation and meditation designed for kids.
  • Build a joyful and healthy routine that encourages ongoing physical activity.

Our interactive and nurturing approach ensures that children can safely and joyously begin their journey into yoga. This course is perfect for young beginners eager to explore movement and mindfulness.

Class Schedule

Begin a magical journey of movement and fun with our ‘Little Explorers Yoga’ course. This four-week program is tailored for young yogis aged 4-8, offering a playful introduction to the world of yoga. Each class combines basic yoga poses with imaginative games and stories, promoting physical health and mental alertness in a joyful environment. Join us to watch your child enhance their flexibility, strength, and balance through interactive and engaging activities. Enroll your little one today to start them on a path of fun-filled learning and self-discovery.

  1. Week 1: Yoga Fun and Play
    • Introduction to basic yoga poses through fun and interactive games.
    • Focus on building a sense of joy and excitement about yoga.
  2. Week 2: Adventure Poses
    • Learning poses that mimic animals and objects from adventure stories.
    • Emphasis on creativity and imagination in practice.
  3. Week 3: Building Strength and Coordination
    • Engaging activities to enhance physical strength and coordination.
    • Techniques to develop balance and body awareness.
  4. Week 4: Breathing and Relaxation
    • Introduction to simple breathing exercises to help with relaxation.
    • Focus on calming techniques suitable for young children.
Price:  140,00

Add to cart

Details

Date:
November 23, 2030
Cost:
€140
Event Category:

Organizer

Namaskar
Go to Top