Full Moon Yoga Series

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Overview

Join our “Full Moon Yoga Series” for a magical experience practicing yoga under the night sky. This unique course aligns the practice of yoga with the lunar cycle, offering sessions that coincide with the full moon. Each class focuses on releasing energy, letting go of the old, and setting intentions for the coming month. The sessions include lunar-themed poses, meditation, and breathwork, all designed to harness the mystical energy of the full moon.
In this course, participants will:

  • Engage in yoga practices that are synchronized with the lunar phases.
  • Master poses and sequences that open the body and mind to lunar energies.
  • Experience the unique calm and mystique of practicing yoga under the full moon.
  • Explore introspective and purifying techniques that align with lunar symbolism.

Full Moon Yoga Series” is perfect for those looking to add a spiritual and introspective dimension to their practice, celebrating the connection between yoga, the moon, and the natural world.

Class Schedule

Align your practice with the celestial cycles in our ‘Full Moon Yoga Series’. This four-week program takes place once a month under the night sky, illuminated by the light of the full moon. Each class focuses on releasing what no longer serves you, embracing the potent energy of the full moon through poses, meditation, and breathwork. Join us to explore how lunar cycles can influence your yoga practice and spiritual growth. Enroll now to harness the mystic power of the moon and embark on a journey of self-discovery and renewal.

  1. Week 1: Lunar Alignment
    • Introduction to the phases of the moon and their influence on energy and yoga practice.
    • Focusing on poses that open the body and mind to lunar energies.
  2. Week 2: Moon Salutations
    • Learning Moon Salutations as a special practice for full moon nights.
    • Exploring the calming effects of these sequences under the moonlight.
  3. Week 3: Emotional Release
    • Techniques for using yoga to release pent-up emotions and cleanse the spirit.
    • Practices tailored to harness the emotional energy of the full moon.
  4. Week 4: Lunar Meditation
    • Meditation practices that sync with the full moon for deeper insights and clarity.
    • Focus on using the moon’s energy to enhance meditation depth.
Price:  160,00

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Details

Date:
May 23, 2030
Cost:
€200
Event Category:

Organizer

Namaskar
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